ONLINE YOGA CLASSES
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Lockdown affecting you child's mental health . Try a Free Yoga class at home.
Online Yoga Classes for people with Special Educational Needs (SEN)
Online Live Dementia Friendly Chair Yoga Class
Yoga to relieve desk related aches and pains.
Our children are now well in to the new term at school and sometimes our good intentions for a peaceful send off to school can be forgotten. Before we know i...
What is the programme? The yoga for Healthy Lower Backs programme is a specialised 12 week course which is evidence based. This programme was produced and t...
As our children return to school and we come to the end of the first week, it's a good time to encourage them to check in with how they are feeling. We quick...
Post written by Nina Barnard