YOGA CLASSES

LISA HORWELL

Lisa discovered yoga 27 years ago as a result of Post Traumatic Stress Disorder. Lisa completed a BWY three year teaching diploma and pregnancy yoga module. Following which Lisa studied at Yogacampus and qualified as a certified IAYT yoga Therapist twelve years ago.

Lisa is now part of the teaching faculty offering ‘Yoga for Addictions’.  Lisa also works for private addiction rehabs and Government funded schemes such as Forward Trust and Pheonix Futures for MIND.

Lisa offers a combination of Yoga Therapy and the 12 Step Wisdom. Lisa is also a sound healer, and studied with gong master Don Conreaux and Sarah Gregg. 

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"I am very grateful to be offering ‘Yoga4recovery’ in Southend . Yoga4recovery is a great way to improve wellbeing and self care in combination with the 12 steps."