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CHAIR YOGA

YOGA4ALL 
CHAIR YOGA

Yoga4all provide chair based classes for adults who have difficulty with floor work. A gentle form of yoga practiced sitting on a chair or standing using a chair for supportAll class members are asked to complete the health questionnaire accessible via the link.

 

We are also please to announce that we now have subsidised Community Chair Yoga classes available at Westcliff-On-Sea and Canvey Island.

 

CHAIR YOGA
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Chair Yoga - HADLEIGH

Tuesdays 11.30am-12.15pm

Commencing 30 April
Hadleigh Fire Station, 20 High St, Hadleigh, Benfleet SS7 2PB
Instructor Hayley Zincraft. 

Book and pay online or at the class.
Cost £6. 

All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7

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Chair Yoga - SOUTHEND

Tuesdays 3.15-4.15pm

St Luke’s Community Hub, 1 Cluny Square, Southend SS24AF

Instructor Angelita Li.

Book and pay online or at the class.

Cost £5.

All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7

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Chair Yoga - WESTCLIFF

Fridays 12-12.45pm. 

Balmoral Community Centre

Westcliff-on-Sea SS0 7AU 

Instructor Angelita Li. 

Cost - donation (suggested £5)

COMMUNITY CLASS: donation can be made online through the donate button below, or at the class.

All class members are asked to complete the health questionnaire, accessible here: 

https://forms.gle/TGE2BpyQBG6hFWED7

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Chair Yoga - HOCKLEY

Tuesdays 11.15-12noon

Commencing 12 March
Hockley and Hawkwell Methodist Church, Main Rd, Hockley SS5 4QY.
Instructor Hayley. 

Book and pay online or at the class.
Cost £6. 

All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7

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Chair Yoga - SHOEBURYNESS

Wednesdays 2-2.45pm

195 Frobisher Way, Shoeburyness, Southend-on-Sea SS3 8UT

Instructor Angelita Li.

Book and pay online or at the class.

Cost £6.

All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7

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Chair Yoga - LEIGH

Thursdays 10-10.45am

Bradfordbury Court, Eastwood Old Road, Leigh on Sea, SS9 4SW

Instructor Stephanie.

Book and pay online.

Cost £6.

All class members are asked to complete the health questionnaire, accessible here: https://forms.gle/TGE2BpyQBG6hFWED7

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Chair Yoga - CANVEY

Fridays 9.30-10.15am

The War Memorial Hall, High St, Canvey Island SS8 7RB

Instructor Stephanie. 

Cost - donation (suggested £5)

COMMUNITY CLASS: donation can be made online through the donate button below, or at the class. 

 

All class members are asked to complete the health questionnaire, accessible here: 

https://forms.gle/TGE2BpyQBG6hFWED7

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