CHAIR YOGA
YOGA4ALL
CHAIR YOGA
Yoga4all provide chair based classes for adults who have difficulty with floor work. A gentle form of yoga practiced sitting on a chair or standing using a chair for support. All class members are asked to complete the health questionnaire accessible via the link.
We are also please to announce that we now have subsidised Community Chair Yoga classes available at Westcliff-On-Sea and Canvey Island.
Chair Yoga - THUNDERSLEY
Mondays 11.15-12noon (Starts 13 Jan)
St Peters Church, Church Rd,
Thundersley SS7 3HG
Instructor Hayley Fountain.
Book and pay online or at the class.
Cost £6. ​​
​
First Class Only: class members must complete the health questionnaire ​​
Chair Yoga - BILLERICAY
Wednesdays 9.15-10am (Starts 23 July)
South Green Memorial Hall,
Southend Rd, Billericay CM11 2PR
Instructor Stephanie F.
Book and pay online or at the class.
Cost £6.
​
First Class Only: class members must complete the health questionnaire ​​
​​
Chair Yoga Leigh Community Centre
Wednesdays 11-11.45am
Room 8, Leigh Community Centre,
71-73 Elm Road, Leigh-On-Sea SS9 1SP
Instructor Stephanie.
Book and pay online.
Cost £6.​
​
First Class Only: class members must complete the health questionnaire ​​
​
​
​Chair Yoga - SOUTHEND
Fridays 2-3pm
St Luke’s Community Hub, 1 Cluny Square, Southend SS24AF
Instructor Angelita Li.
Book and pay online or at the class.
Cost £5. ​
​
First Class Only: class members must complete the health questionnaire ​​
Chair Yoga ONLINE - WESTCLIFF
Fridays 12-12.45pm.
On Zoom, coming soon.
Instructor Angelita Li.
Cost - £5
Join through Zoom, link provided when you pay and book online.​
​
First Class Only: class members must complete the health questionnaire ​​
Chair Yoga - HADLEIGH
Tuesdays 11.30am-12.15pm
Hadleigh Fire Station, 20 High St, Hadleigh, Benfleet SS7 2PB
Instructor Hayley Zincraft.
Book and pay online or at the class.
Cost £6. ​
​
First Class Only: class members must complete the health questionnaire ​​
Chair Yoga - HOCKLEY
Thursdays 2-2.45pm
Bramerton Road Community Church, Bramerton Rd, Hockley, SS54PJ
Instructor Stephanie F.
Book and pay online or at the class.
Cost £6. ​
​
First Class Only: class members must complete the health questionnaire ​​
Chair Yoga - LEIGH
Thursdays 10-10.45am
Bradfordbury Court, Eastwood Old Road, Leigh on Sea, SS9 4SW
Instructor Stephanie.
Book and pay online.
Cost £6.
​
First Class Only: class members must complete the health questionnaire ​​
​​
Chair Yoga - CANVEY
Fridays 9.30-10.15am
The War Memorial Hall, High St, Canvey Island SS8 7RB
Instructor Stephanie.
Cost - donation (suggested £5)
COMMUNITY CLASS: donate through the donate button below, or at the class.
​
First Class Only: class members must complete the health questionnaire ​​
​
Chair Yoga - HOCKLEY
Tuesdays 11.15-12noon
Hockley and Hawkwell Methodist Church, Main Rd, Hockley SS5 4QY.
Instructor Hayley.
Book and pay online or at the class.
Cost £6.
​
First Class Only: class members must complete the health questionnaire ​​
​​
Chair Yoga - BASILDON
Wednesdays 1.30-2.15pm
Basildon Library, The Basildon Centre, St Martins Square, Basildon SS14 1EE
Instructor Hayley F.
Book online or pay cash at the class.
Cost £2 (limited to 15 spaces).
​
First Class Only: class members must complete the health questionnaire ​​
Chair Yoga - SHOEBURYNESS
Wednesdays 2-2.45pm
195 Frobisher Way, Shoeburyness, Southend-on-Sea SS3 8UT
Instructor Angelita Li.
Book and pay online or at the class.
Cost £6.
​
First Class Only: class members must complete the health questionnaire ​​
​​
Chair Yoga - WESTCLIFF
Fridays 12.15-1pm.
Balmoral Community Centre
Westcliff-on-Sea SS0 7AU
Instructor Angelita Li.
Cost - donation (suggested £5)
COMMUNITY CLASS: donate through the donate button below, or at the class.
​​​
First Class Only: class members must complete the health questionnaire ​​
