THERAPIES

YOGA THERAPY

Yoga Therapy

Yoga therapy can be effective in helping with physical or mental ailments such as yoga for; back pain, shoulder pain, asthma, anxiety and depression to name a few.Yoga therapy begins with a consultation to establish client goals for yoga therapy including postural and movement assessments. A short manageable yoga programme will then be tailored specifically to the clients needs. The first session lasts for 75mins. Follow up sessions will consist of making slight adjustments to the practice, to ensure your individual needs are being met. Follow up sessions last for up to 60mins. 

 

For initial consultation, cost £60 

Follow up sessions, £50

Children and Teens

Yoga techniques can be used as a therapeutic tool to help children and teens with physical and emotional challenges. Keeley is available to come out to schools and colleges to teach regular or one off classes.

 

Please contact us for more details and to discuss your requirements on 01702 475700.

Yoga Therapy for Special Needs

Sessions are also available one to one, tailored to the needs of the child or teenager and administered at a clinic in Leigh on Sea or at the clients place of residence. Keeley is a qualified practitioner for Yoga for the Special Child the Sonia Sumar Method. This involves the use of yoga as a therapy tool to help with focus, concentration, strength, flexibility and development. 

Cost £35, for 30-40 minutes

Home visits are available at a small extra cost, concessions will be considered.

Please contact us for more details and to discuss your requirements on 01702 475700.

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ACCREDITATIONS

Yoga4all provide yoga classes for all ages and abilities,
as well as complementary therapies in
 
Basildon, Leigh-on-Sea, Hockey, Rayleigh and Southend-on-Sea.

Contact us on 01702 474500 or email contact@yoga4all.co

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