Our children are now well in to the new term at school and sometimes our good intentions for a peaceful send off to school can be forgotten.
Before we know it, we are throwing lunches in school bags before flying out of the door with the children trailing behind us - or is that just me?!!
It feels like the right time to enjoy a Family Yoga Class - reset, sit together and spend some fun, quality time as a family - with no electronic devices!
This class is perfect for your child to enjoy yoga with any member of your family, have lots of fun while learning how to care for their bodies and minds.
A yoga class is a great place to be with your child and see how they learn and interact with other children - something we don't get to see in the school setting - and it's also great for them to see that parents are not perfect either and also fall over! Sometimes more than the children!
You can spend an hour with your child:
Teaching each other
Helping each other with balancing
Listening to each other
Playing games together
Breathing together
Relaxing together
My aim is for you to be able to take something away with you that can help you during those tricky/hectic moments.
Dates are;
Saturday 28 Sept 11.30am-12.30pm
Thursday 31 October 11.30am-12.30pm
Leigh Community Centre,
Elm Road, Leigh on Sea, SS9 1SP
Cost £5 per person.
Booking required, payment now available online - select payment plan for two, three or four people.
Email us or call 01702 475700 to reserve a place.
www.yoga4all.co/events
Please do not hesitate to contact me if you have any queries.
Namaste