Find Your Vitality: The Yoga4Health 10-Week Programme
- Keeley Beech
- Aug 2
- 1 min read
Beginning August 2026
A Path to Balanced Health & Wellbeing
Yoga4Health is an evidence-based yoga programme created for the NHS to help you develop the skills for lifelong self-care.
Basildon • Leigh-on-Sea • Hockley • Rayleigh • Canvey • Southend • Shoeburyness
Your Community Wellness Hub
10-Week Specialist Programme
Developed by experts and supported by Yoga4all, this initiative is designed specifically for NHS patients and community members. Whether you are managing stress, seeking physical mobility, or looking for a supportive local community, we invite you to join us on the mat or in a chair.
Why Choose Yoga4Health?
Physical Vitality
Gentle movement to improve strength and mobility.
Mental Ease
Breathwork techniques to manage stress and anxiety.
Inclusive Care
A not-for-profit mission supporting every individual.
Secure Your Place
Sessions are filling fast for our August cohort. Join the Free 10 week Billericay programme commencing 6 Aug 1-2pm by completing a self referral form.
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