Yoga for Adults LEIGH

Drop In Class. A yoga class for adults.

1 hour
8 British pounds
Leigh Community Centre, 71-73 Elm Rd, Leigh-on-Sea, SS9 1SP

Service Description

Classes held on Wednesdays, 7.30pm at Leigh Community Centre. This class is a traditional Hatha and Vinyasa flow, coordinating movement with breath. The class format includes Pranayama (breath control), Asana (yoga poses), relaxation and meditation. This is a mixed level class.

Upcoming Sessions

Contact Details

+ 01702 475700

contact@yoga4all.co

Leigh Community Centre, Elm Road, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, UK