Laura has been practicing Yoga for 10 years and love the benefits it gives her.
Laura completed her 300 hours Teacher training with Mayura Yoga Studio. She is also a menopause yoga teacher and trained with Petra Coveney. Laura's practice is Hatha but she also enjoy Yin Yoga and Yoga Nidra too. Laura believes Yoga should be accessible to all, and most of all should be fun.
300 hours Teacher training with Mayura Yoga Studio