YOGA CLASSES

REFIYA TURNER

Refiya’s passion for emotional wellbeing grew from many years spent working closely with people in high-pressure environments, where she saw first-hand how stress, burnout, and emotional strain can silently affect both body and mind.

This led her to explore more holistic approaches to support lasting wellbeing.

As an accredited EFT Tapping Practitioner (EFT International), Refiya brings a calm, intuitive presence to her monthly Tapping Circles at Yoga4All.

Each session is a space to gently release emotional tension, soothe the nervous system, and reconnect with your own inner clarity and strength.

Refiya is currently undergoing Qigong (similar to TaiChi) certification for wellbeing and will be able to offer classes in 2026.

Refiya has a special interest in supporting women navigating midlife changes, chronic health conditions, and emotional fatigue—offering guidance that is inclusive, trauma-sensitive, and deeply rooted in compassion.

“You don’t have to be fixed. You just need the space to feel safe, heard, and supported."