Amy has practised yoga for twenty years, loves teaching yoga and considers it to be a big part of her life, as well as a fulfilling job. Amy has encouraged her three children since birth to practice yoga, knowing how beneficial it can be for the growth of a healthy mind and body.
Amy regards teaching children's yoga as a fun and entertaining way, to enhance flexibility, strength, coordination and body awareness in young people. As well as good for developing concentration and a sense of calmness and relaxation.
Amy qualified as a teacher through Rainbow Kids Yoga and also teaches teenagers and adults.
Yoga Teacher Training for Children accredited by Rainbow Kids Yoga
500hr YMCA Yoga Teacher Training
100hr YUJMU Yoga Teacher Training