YOGA CLASSES

Amy has practised yoga for twenty years, loves teaching yoga and considers it to be a big part of her life, as well as a fulfilling job. Amy has encouraged her three children since birth to practice yoga, knowing how beneficial it can be for the growth of a healthy mind and body.

 

Amy regards teaching children's yoga as a fun and entertaining way, to enhance flexibility, strength, coordination and body awareness in young people. As well as good for developing concentration and a sense of calmness and relaxation.

 

Amy qualified as a teacher through Rainbow Kids Yoga and also teaches teenagers and adults.

 

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