Sun 20 Jul
|Rochford
Living Food
In this workshop you will learn how to grow your own microgreens and sprouts which offer numerous health benefits due to their high concentration of nutrients and antioxidants.
Time & Location
20 Jul 2025, 10:15 – 12:30
Rochford, 4 Roche Cl, Rochford SS4 1PX, UK
About the event
In this workshop you will learn how to grow your own microgreens and sprouts which offer numerous health benefits due to their high concentration of nutrients and antioxidants.
You will also learn how to make raw living plant based cheeses which are low in saturated fat, fortified with vitamin B12, and free from lactose, which can be beneficial for those with lactose intolerance. As these are fermented, they contain probiotics and fiber, promoting gut health.
We will also show you how to make a delicious fermented salsa which is an ideal accompaniment for the cheese.
Tickets
General Admission
Sale ends
20 Jul, 12:30
£45.00
+£1.13 ticket service fee
Total
£0.00