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Yoga for Adults SHOEBURY

Drop In Class. A yoga class for adults.

  • 1 hour
  • 5 British pounds
  • 90 Thorpedene Gardens, Southend-on-Sea SS3 9JD

Service Description

Classes held on Tuesdays,9.05-10.05am at Thorpe Bay and Shoebury Baptist Church. This class is a traditional Hatha and Vinyasa flow, coordinating movement with breath. The class format includes Pranayama (breath control), Asana (yoga poses), relaxation and meditation. This is a mixed level class.

Upcoming Sessions

Contact Details

+ 01702 475700

Leigh Community Centre, Elm Road, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, UK

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