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Yoga for Adults SHOEBURY

Drop In Class. A yoga class for adults.

  • 1 h
  • 8 British pounds
  • Salvation Army, 195 Frobisher Way, Shoeburyness, Southend-on-Sea SS3 8UT

Service Description

This class is a traditional Hatha and Vinyasa flow, coordinating movement with breath. The class format includes Pranayama (breath control), Asana (yoga poses), relaxation and meditation. This is a mixed level class.

Upcoming Sessions

Contact Details

+ 01702 475700

Leigh Community Centre, Elm Road, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, UK

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