Yoga for Adults SHOEBURY
Drop In Class. A yoga class for adults.
- 1 hr1 hour
- 5 British pounds£5
- 90 Thorpedene Gardens, Southend-on-Sea SS3 9JD
Classes held on Tuesdays,9.05-10.05am at Thorpe Bay and Shoebury Baptist Church. This class is a traditional Hatha and Vinyasa flow, coordinating movement with breath. The class format includes Pranayama (breath control), Asana (yoga poses), relaxation and meditation. This is a mixed level class.
+ 01702 475700
Leigh Community Centre, Elm Road, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, UK