COMMUNITY YOGA CLASSES
All class members are asked to complete the health & safety questionnaire,
easily accessible in the relevant class box.
Community Yoga classes are subsidised yoga classes making them available to all.
They are donation based classes, with a suggested donation of £5.
Book and pay online. Payment through the website is set at £5.
If you wish to pay a different amount please book online and use the donate button or
make a donation at the class.
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You can donate here through the community page
Community Yoga Class PITSEA
Suitable for all levels including beginners.
Wednesdays 6.30-7.30pm.
The Place, Pitsea Leisure Centre, Northlands Pavement, Basildon SS13 3DU
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Cost - donation (suggested £5).
Donation can be made online through the donate button below, or at the class.
Bring a mat. Instructor Laura.
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All class members are asked to complete the health & safety questionnaire,
easily accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
Community Chair Yoga CANVEY
A class for adults who have difficulty with floor work. A gentle form of yoga practiced sitting on a chair or standing using a chair for support.
Instructor Stephanie.
Fridays 9.30-10.15am
The War Memorial Hall, Canvey
Cost - donation (suggested £5)
Donation can be made online through the donate button below, or at the class.
All class members are asked to complete the health & safety questionnaire, easily accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
Community Mother & Baby Yoga
Practicing yoga with your baby helps the two of you bond and have some special time together. It will help ease mothers achy body whilst baby develops their motor skills and enjoys the sounds and interaction of other babies.
​Tuesdays 10.30-11.30am
and 12.00-1.00pm
Term time only.
Next term commences 18th April OPEN FOR BOOKING.
6 week term. Instructor Amy.
Friars Children’s Centre, Constable Way, Shoeburyness SS3 9XX
Cost £24 per 6 week term.
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Classes are suitable for Mums once you have had your 6wk GP check and have been advised it is safe to start exercising.
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If Mum has had a C-Section or any other trauma it is advised to wait 12 weeks after giving birth before participating in a class. All class members are asked to complete the health & safety questionnaire, easily accessible here: https://forms.gle/tRaZ3GrBWXgVjLSKA
Community Yoga Class WESTCLIFF
Suitable for all levels including beginners.
Thursdays 10-11am.
Balmoral Community Centre
Westcliff-on-Sea
SS0 7AU
Cost - donation (suggested £5).
Donation can be made online through the donate button below, or at the class.
Bring a mat. Instructor Angelita Li.
All class members are asked to complete the health & safety questionnaire, easily accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
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Community Yoga for Kids Southend
Yoga classes are made fun using story, songs, games and poses including partner poses (age dependant). The classes help children to develop important skills in a supportive and non-competitive environment.
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Six weekly sessions term time only.
Wednesdays
4.30-5.10pm, 5-9yrs old
5.15-6pm, 10-14yrs old
St Lukes Centre, Saint Lukes Road, Southend, SS2 4AB
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Commencing 22nd Feb - 29th Mar
6 weeks - cost £12
OPEN FOR BOOKING.
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Payable by bank transfer, or available to book online. Instructor Hayley is DBS checked and fully insured.
Community Parent & Toddler Yoga
In this class you will be able to bond and have fun with your little one while practicing yoga in a playful way that engages the child and parent together.
This class will be a mixture of breathing, relaxation and fun poses.
​Tuesdays 9.30-10.15am
Term time only.
Next term commences 18th April OPEN FOR BOOKING.
6 week term. Instructor Amy.
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Friars Children’s Centre, Constable Way, Shoeburyness SS3 9XX
Cost £24 per 6 week term.
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All class members are asked to complete the health & safety questionnaire, easily accessible here: https://forms.gle/jKeZit6QMZiEee2f7
Community Chair Yoga WESTCLIFF
A class for adults who have difficulty with floor work. A gentle form of yoga practiced sitting on a chair or standing using a chair for support.
Fridays 12-12.45pm
Balmoral Community Centre
Westcliff-on-Sea SS0 7AU
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Cost - donation (suggested £5).
Donation can be made online through the donate button below, or at the class.
Instructor Keeley & Angelita Li.
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All class members are asked to complete the health & safety questionnaire, easily accessible here: https://forms.gle/TGE2BpyQBG6hFWED7
Community Pregnancy Yoga
Take time out for yourself and your growing baby to truly connect and blossom your bond together. Pregnancy yoga allows you to gentle build your strength and stamina ready for welcoming your baby into the world aswell as giving you the tools to ease your mind to bring harmony within.
​Tuesdays 12-1pm
Term time only.
January & February bookings. FULL
6 week term. Instructor Amy.
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Friars Children’s Centre, Constable Way, Shoeburyness SS3 9XX
Cost £18 per 6 week term.
Cost £15 per 5 week term.
Suitable for second trimester onwards (after 14 weeks). All class members are asked to complete the health & safety questionnaire, easily accessible here: https://forms.gle/BjsJaEvLautrbyPZA
TESTIMONIALS
“Keeley's yoga is a friendly class that I really look forward to it each week. Keeley gives options for each pose, so whether you want a gentler or more challenging class it suits everyone. Since I have been attending I have noticed a real difference in my core strength, balance and flexibility and also learnt some good relaxation techniques that have improved my sleeping"
JANE - LEIGH ON SEA
“I have been doing yoga with Keeley for the last couple of years and really enjoy her classes. She is very good at explaining things; how to do poses and checking we are doing them correctly, why to do them; what muscles / joints it works and what the benefits are. Keeley is aware of the different ability within the classes and ensures that each individual knows the basic and more difficult positions, should we want to challenge ourselves."
PAULA - LEIGH ON SEA