LIVE CLASS SCHEDULE

ONLINE Yoga for Adults

Classes are a combination of traditional Hatha and Vinyasa flow, coordinating movement with breath. The class format includes Pranayama (breath control), Asana (yoga poses), relaxation and meditation.

Classes are suitable for all levels including beginners.

Wednesdays 7-8pm, cost £8. 
Book and pay online. 

Please book into a class via the Yoga4all website or app at least 30 minutes prior to the class start time.

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Yoga4all provide yoga classes for all ages and abilities,
as well as complementary therapies in
 
Basildon, Leigh-on-Sea, Hockey, Rayleigh and Southend-on-Sea.

Contact us on 01702 474500 or email contact@yoga4all.co

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