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EVENTS

YOGA4ALL
EVENTS

The Yoga4all foundation was set up to give everyone access to yoga regardless of age, ability or financial status. Through subsidised classes, we promote
self-care techniques, chair and mat based yoga, adapted yoga and meditation to improve overall wellbeing. Some events are also subsidised.

Yoga4all Events can be booked through the events page, or at the bottom of the Book A Class page.

Group Stretching
Wreath

Christmas in the City Retreat

Sunday 10th Dec, 10.30am-3pm.

Revolution (Upstairs), 8-14 Queens Rd, Southend-on-Sea SS1 1LU

 

Book online, 12 places available.
Cost £85 includes refreshments & floristry materials. 

 

Join us for a festive roof terrace retreat in the City of Southend. On arrival there will be refreshments.  We will then start our 90min Yoga and Meditation practice. Following our practice we will chat, chill and soak up the environment with refreshments and a vegetarian buffet brunch. After brunch there will be a Christmas Door Wreath workshop where you will decorate a wreath to take away with you. Enjoy Bubbles and a mince pie while you create.

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4 Week Beginners Course 

Commencing Wed 11 Jan FULL

Leigh Community Centre, 

Elm Road, Leigh on Sea, SS9 1SS

Book online, places TBC.

Cost £40 bring a mat.

This 4 week course is suitable for complete beginners.  It will introduce you to the basics, teaching correct alignment and how to use props.  It will leave you with the confidence to join a yoga class.

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Yoga Mini Retreat

Next date to be confirmed

Time and Space, The Mousery,
Beeches Rd, Battlesbridge SS11 8TJ

 

Book online, 12 places available.

Cost £35 (includes drinks and snacks)

Take some ’Time and Space’ for yourself with this mini retreat.

 

Starting with a Vinyasa/Hatha yoga practice moving our bodies with our breath. Then breaking for drinks and snacks and getting to know each other or just soaking up the environment.

 

We will then slow down with a Yin yoga practice giving your body the opportunity to stop and just be.  Finishing with a relaxing Yoga Nidra (Yogic Sleep). 

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Yoga for Families

Next date to be confirmed

Leigh Community Centre, 

Elm Road, Leigh on Sea, SS9 1SS

Book online, places TBC.

Cost TBC.

 

A fun yoga session for the family to participate in together.  

The session will consist of yoga poses, yoga games and relaxation. Email us or call 01702 475700 to reserve a place.

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30:30 Beginner's LIVE Challenge

Challenge commences; 1 Jan 2024

Complete 30:30 receive a FREE GIFT.

30 minutes of LIVE yoga, for 30 days. 

 

Book and pay online.

Cost £30 ​


Suitable for beginners.

The course teaches the basics and progresses over the 30 days. Classes are scheduled from 9am each morning via Facebook. Online access for 24hrs.

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Yoga for Healthy Backs

Next 12 week courses start; TBC​

Leigh Community Centre,

Elm Road, Leigh on Sea, SS9 1SP

Book and pay online.

Cost £132 for 12 sessions, plus £60 for resources.

For more information, visit our Healthy Backs page. Email us or call 01702 475700 to reserve a place.

Events
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